What To Expect
Stress Management – Techniques and tools to help you stay grounded and resilient.
Preparing for Your Move – Guidance for creating a smooth and organized transition plan.
Processing Challenges – Space to explore the emotional impact of leaving loved ones and adapting to a new culture.
Coping Skills – Learning practical skills for managing homesickness, cultural differences, and other stressors of life abroad.
Meet Our Experts
Rachel Mims
MS, ATR-BC, LPC-AT-S
With years of experience, Rachel Mims specializes in supporting individuals through life changes.
Wellness Consultations for Life Transitions
Moving abroad is exhilarating yet challenging. Our wellness consultations offer personalized guidance and tools to navigate stress, plan effectively, and stay balanced throughout your international move. Join us for a transformative experience!
Book With Rachel
If you're looking to feel empowered and prepared for this exciting new chapter, book a wellness consultation with me today. Let’s work together to create a pathway to a balanced, fulfilling life abroad.
$560.00